Downloadable mp4/mp3s


Guided mediation – two tracks – physical relaxation and emotional release. Easily, gracefully, breathe and let go!!!

Cleanse all the attachments that are within your energy fields.

Connect with fully your Self, your own essence.
See what I mean by looking at the

pictures that explain this here

Get your FREE sample of part of this meditation below:


Complete pregnancy with this highly effective birth preparation for couples.

  • Learn how using moxa (a Chinese herbal technique, safe and effective) and simple massage /acupressure can transform the birthing journey.
  • Get instant relief from all late pregnancy aches and pains – including back pain, carpal tunnel, pubic symphysis and sciatica – all from the comfort of your own home.
  • Learn what to do in labour to effectively become her natural “epidural”.
  • Support her in practical ways – besides preparing for easy birthing, encourage the correct positioning of baby – even turn a breech baby, encourage baby to ‘drop’, enhance placental circulation to assist fetal growth and birthing readiness, and later on, how to relax her body, increase her milk supply, and generally, be invaluable.

Sample of what may be found on this mp4 here

GB 21 to let milk flow-’not enough milk’ from Heather Bruce on Vimeo.



An instructional guide on the use of massage throughout pregnancy and birth preparation – from setting the scene – for those who are not sure about doing massage – all through to birthing.

This massage mp4 shows how easy it is to make a huge difference in maternal comfort and in  birthing outcomes.

Sample of what you will find within

Sacral massage from mp4 “Massage – What Dads Can Do” by Heather Bruce from Heather Bruce on Vimeo.

Dad can safely, easily and effectively ensure an easy pregnancy and ecstatic birth.